Posts tagged beauty
Fat and Uncomfortable

UNCOMFORTABLE, that's the description I hear most often when people come in to have their photograph taken. It's incredibly common to not like being in front of a camera. Whether it's because you feel fat, old, ugly, tired or what-have-you [insert your own reason here], having your portrait made can be unpleasant.

You are not alone. Based on my own experience with clients, I'd say 9 out of 10 people are uncomfortable having their photograph taken. Even I am uncomfortable in front of the camera. One of my biggest fears is looking fat in photos and not looking like the real me (whether that's looking too good or too bad - although I don't mind the "too good" as much). 

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Take this photograph, for instance. This is a VERY recent photograph and, oh my gosh, I HATE it. I look dopey, ghostly, have no jaw line and look chunkier than I feel I actually am. I have no eyebrows or eyes and I feel like a big pile of gross blah. I. Feel. Ugly.

My husband even, once I told him I really wanted to untag myself in the photo, said he contemplated untagging me because it's not how I look in real life. Like, it's a BAD, BAD photograph - and it's out there for the world to see, thanks to social media.

Now, I've had uncomplimentary photographs before and I've been working on being comfortable getting past my own vanity and appreciating the moment and the people I'm sharing the memory with. This latest picture is definitely testing my self-appreciation methods though. I'm attempting to be thankful for the humbling reminder to keep my vanity in check and always do my best to represent who my clients truly are. While I might look uglier in photos than I see myself, I am choosing to focus my attention on remembering that I love the people in this photograph and the time together this photo represents.

While there is little we can do about the quality of the photographs shared and tagged on social media by other people, any time you have photographs made with a photographer, you can always open a dialogue with them. I want to know your insecurities. I want to know which side is your favorite. I want to know what you are learning to like about yourself. I want to know all of these things so that I can be sensitive to where you are at and capture you in the best light, as the best representation of you.

It's natural and normal to feel uncomfortable in front of a camera. It is normal to have fears and insecurities; and, it is expected that, at a vulnerable time like when you're having your portrait made, your uncomfortable feelings may come out. Just remember you're not alone, your opinions about yourself matter and I'm going to do my best to photograph the most beautiful version of you.

Embodying Love

Embody Love Movement was founded out of the inspiration from a group of a few young women who, together, found a passion for inspiring and empowering other girls and women to recognize their value and their potential. Their mission is to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world.

The Embody Love Catalysts are a group of young women who have radically embraced their bodies and, therefore, themselves.  In 2011, the catalysts were the initial recipients of a workshop that included media literacy education, yoga, and self-acceptance exercises.  Each of them felt a personal transformation, and together, they dreamed up ways to share the experience with other girls and women. In collaboration with Dr. Melody Moore, they developed Embody Love Movement’s founding programs: the Inner Beauty Shop and the Mentorship Program for younger girls struggling with eating disorders, self-esteem issues, and depression. Through giving back in service of others, the Catalysts have found a greater purpose in their journey to self-love and self-acceptance.  They have brought the Embody Love Movement to schools, camps, and organizations in Dallas and on their college campuses.

Jasper & Fern's founder, Alyson, knows these struggles all too well. She has fought with self-esteem issues her whole life, struggled with bulimia during most of her adolescence and still battles depression. When Kristen Williams, owner of K10 Yoga, approached Alyson about bringing the Embody Love Movement to North Carolina, it was kismet. Built on love, support, grace and compassion Jasper & Fern, K10 Yoga and Embody Love are the perfect fit.

Want to make an impact? You can!
Embody Love Facilitator Training is coming to Winston the end of September!!

This workshop is going to be powerful. It’s not going to be something you can attend and simply absorb information. It’s going to move you. It’s going to grow your heart and it’s going to give you the skill set to make a deep impact on your loved ones and your community.
— Alyson, owner of Jasper & Fern



Give the gift of self love to yourself and other women and girls in the community. Become a facilitator for the Embody Love Movement! Celebrate inner beauty, commit to kindness, contribute to meaningful change in the world.

Note: You do not have to be a yoga teacher to complete this training and share this work. Email Kristen Williams for details and to register! K10yogas@gmail.com

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