Rest + Recharge

I've taken the last two days pretty easy. I've made a point to rest when I'm tired, eat home cooked meals, and work in quiet by myself at home cuddling with my puppies. If I don't take the time to recharge, I'll get overwhelmed. I'm sure you all know just as well that it's hard to get work done when it feels like your brain is going to break.

Recharging is necessary, whether that means quiet time to yourself, a bubble bath or getting to bed on time. When push ourselves to our limits, we have to make sure our bodies and minds can recuperate. During the holidays, when life is a hustle and bustle filled with more needs than the norm, we especially need to be aware of how we are spending our energy. .

💞 Wishing you rest and relaxation. 💞

Motivational Quotes for Women | Inspirational Quotes for Women | Quotes about Rest | Self Care Quotes | Adrenal Fatigue | Self Care Tips | Holiday Self Care Tips | You do You | Quotes about Recharging  | How to Recuperate | Winston Salem Photographer | #selfcare
Alyson LawtonComment